Herbal tea, often known for its soothing properties and multitude of health benefits, is a go-to solution for many people looking for natural remedies. Senna tea, boasting its authentic herbal properties, works as a natural laxative and is renowned for promoting smooth digestion. Like most herbal teas, Senna is caffeine free, making it a preferred
Title: Antioxidants and Catechins: Health Benefits, Metabolism, Weight Loss, Hydration and Relaxation
The intake of antioxidant and catechins-rich foods, beverages, and supplements provides health benefits that go beyond basic nutrition. These natural compounds not only contribute to improved health and wellbeing, but also support metabolism, aid in weight loss, enhance hydration, and promote relaxation. Antioxidants are essential for maintaining